What are good foods to eat, and foods to stay away from with acne prone skin?

Someone told me... %26quot;With certain people, what you eat will show up on your face%26quot;





So what are some certain foods that I should eat and what are some that I should stay away from?|||Hey Love, (super cute name btw)





You would think off hand that you should eat all healthy foods like fruits and veggies to cure acne, and stay away from all unhealthy foods like chocolate and oils. Believe it or not, that%26#039;s not always the case.





In some instances, bananas and tomatoes can aggravate acne a lot! There are also foods that can clear up your acne in as little as three days if incorporated in the right three day diet. I%26#039;ll link you a home remedy.





Try it out and see if it works for you. Good luck :o)|||Foods full of fats, saturated and trans.


Greasy fast food.





Foods to eat are healthy food, such as whole wheat bread, fruits, veggies.


It works wonders. It did for myself and I had BAD acne.|||stay away from sugary foods, along with greasy food. and don%26#039;t eat at fast food restaurants, they are almost always not good for you skin.|||Beer is good.